7 reasons to see a podiatrist
Your feet are complex structures with many bones, ligaments, and tendons that work together to support your body and [read more]
The ultimate guide to compression socks: Benefits, types, and tips for choosing the right pair
Whether you’re dealing with foot pain, want to improve your circulation, or are seeking better performance during physical activities, compression [read more]
Foot pain chart: A guide to common foot problems
The foot is made up of 26 bones, 30 joints, and more than 100 muscles, tendons, and ligaments. These structures [read more]
How to choose summer footwear: A podiatrist’s guide to flip-flops, sandals, and water shoes
When summer heats up, you may want to break out your old flip-flops, but some shoe styles can be [read more]
6 Tips for Reducing Heel Pain After Exercising
Many people experience heel pain after exercising. It can range from mild soreness to stabbing pain and is often [read more]
Grand Opening: Step into the new MTFAS office in Broken Arrow
At Metro Tulsa Foot & Ankle Specialists, we’re excited to announce that May 15, 2023 is the grand opening [read more]
Chronic ankle instability: Symptoms, tests, and treating a sprained ankle
When you injure your ankle, your body can often repair the damaged tissue on its own, provided that you [read more]
Are off-the-shelf insoles bad for your feet?
Many pharmacies and sporting goods stores sell insoles you can insert into your shoes to provide support and relieve [read more]
Tips on treating arthritis in the foot and ankle
Arthritis is a leading cause of disability in the United States that affects 24 percent of adults. In fact, [read more]
The ultimate guide to relieving arch pain in your foot
We put a lot of stress on our feet. As a result, arch pain is among the most common [read more]
Tori Record
Q: Why do you love working at Metro Tulsa Foot & Ankle Specialists? A: Since I can remember, [read more]
Candace Bennett
Q: Why do you love working at Metro Tulsa Foot & Ankle Specialists? A: Way back in the [read more]